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Overnight Oats with Milk and Fruit
Cereal & Breakfast
Health Grade
Overnight Oats with Milk and Fruit is a simple, no-cook breakfast made by soaking oats in milk (dairy or plant) and topping with fruit; it's popular as an easy, portable breakfast in many cuisines and for quick meal prep. Nutritionally it provides whole-grain carbohydrates and plant fiber — about 3g...Overnight Oats with Milk and Fruit is a simple, no-cook breakfast made by soaking oats in milk (dairy or plant) and topping with fruit; it's popular as an easy,... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Greek Yogurt with Fruit and Rolled Oats
More ProteinChia Seed Pudding with Milk and Fruit
Better FatsSteel-Cut Oats Porridge With Fruit
More AntioxidantsFAQ
Is Overnight Oats with Milk and Fruit healthy?
Yes, Overnight Oats with Milk and Fruit is very healthy with a Health Grade of A. It is a great source of dietary fiber (3g per 100g).
What are the macros in Overnight Oats with Milk and Fruit?
100g of Overnight Oats with Milk and Fruit contains 120 kcal, 4.5g protein, 18g carbohydrates and 3g fat (of which 1g saturated), and 3g fiber.
What NOVA processing level is Overnight Oats with Milk and Fruit?
Overnight Oats with Milk and Fruit is NOVA 3 - Processed.
Is Overnight Oats with Milk and Fruit vegetarian?
Yes, Overnight Oats with Milk and Fruit is vegetarian but not vegan.