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Air-Fried Tofu Nuggets
Frozen
Health Grade
Air-Fried Tofu Nuggets are bite-sized pieces of tofu coated in whole-grain crumbs and cooked in an air fryer until crisp — a plant-based take on classic nuggets that fits well in casual, family-friendly meals and sandwiches. Nutritionally they are a meaningful plant protein source, providing about 1...Air-Fried Tofu Nuggets are bite-sized pieces of tofu coated in whole-grain crumbs and cooked in an air fryer until crisp — a plant-based take on classic nuggets... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Air-Fried Tofu Nuggets healthy?
Yes, Air-Fried Tofu Nuggets are considered healthy with a Health Grade of B+. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Air-Fried Tofu Nuggets?
100g of Air-Fried Tofu Nuggets contain 191 kcal, 14g protein, 19.2g carbohydrates and 7.6g fat (of which 1.2g saturated), and 1.5g fiber.
What NOVA processing level are Air-Fried Tofu Nuggets?
Air-Fried Tofu Nuggets are NOVA 4 - Ultra-processed.
Are Air-Fried Tofu Nuggets vegan?
Yes, Air-Fried Tofu Nuggets are vegan.