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Avocado Crema
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Avocado Crema

Other Refrigerated

Health Grade

Avocado Crema is a creamy avocado-based sauce or dip commonly used in Mexican and Californian-influenced cuisine; it’s often served with tacos, grilled meats, o... Show more

Nutrition Overview

Kcal
155 kcal
Fiber
Fiber
4g
Salt
Salt
1g
Protein
Protein
2g
Fat
Fat
15g
Carbs
Carbs
7g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B2, Vitamin B6
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
High Water Content
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,20€/100g
0.9g/ml

Healthy Swaps

S+

Guacamole

More Fiber

FAQ

Is Avocado Crema healthy?

Yes, Avocado Crema is very healthy with a Health Grade of A. It is a great source of dietary fiber (4.1g per 100g).

What are the macros in Avocado Crema?

100g of Avocado Crema contains 155 kcal, 1.8g protein, 7g carbohydrates and 15g fat (of which 4.7g saturated), and 4.1g fiber.

What NOVA processing level is Avocado Crema?

Avocado Crema is NOVA 3 - Processed.

Is Avocado Crema vegetarian?

Yes, Avocado Crema is vegetarian but not vegan.

Is Avocado Crema gluten free?

Yes, Avocado Crema is gluten free.