Home > Foods > Custard, low-fat (vanilla, milk-based)

Custard, low-fat (vanilla, milk-based)
dairy_milk illustration

Custard, low-fat (vanilla, milk-based)

DAIRY

E+

Custard, low-fat (vanilla, milk-based) is a milk-based vanilla custard commonly served as a creamy dessert or filling in many Western cuisines, valued for its smooth texture and mild vanilla flavor. As a lower-fat version, it still contributes calcium to the diet — 120mg per 100g — and provides mode... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B12, Vitamin B2
High
SodiumSodium250mg per serving
Very Low

Nutrition Overview

Portion Size

95
kcal
18
g Carbs
3
g Protein
2
g Fat

Carbs

18.0g

Sugar

14.0g

Fat

1.5g

Saturated Fat

0.9g

Protein

3.2g

Fiber

0.0g

Salt

0.3g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 4
~0,40€/100g
1.1g/ml

Healthy Swaps

A-

Plain Low-Fat Greek Yogurt (Vanilla-Flavored)

More Protein
D

Skim Milk Pudding (Reduced Sugar)

More Nutrients