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Mahi-Mahi
seafood_fish illustration

Mahi-Mahi

SEAFOOD

S+

Mahi-Mahi is a lean, mild-flavored tropical fish commonly used in Caribbean and Pacific cuisines; it is often sold as fillets and prized for its firm texture and quick cooking. It is a versatile seafood that works well grilled, baked, or pan-seared. As a food source, Mahi-Mahi is notable for provi... Show more

Nutrition Highlights

ProteinProtein19g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B3
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium180mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

85
kcal
0
g Carbs
19
g Protein
1
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

0.7g

Saturated Fat

0.2g

Protein

18.5g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,00€/100g
1.03g/ml