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Boiled Egg White
protein_egg illustration

Boiled Egg White

DAIRY

A

Boiled Egg White is the cooked albumen separated from the yolk — simply the white of an egg after boiling — commonly used in salads, sandwiches, fitness meals and recipes that call for a lean, neutral-tasting protein. It’s prized in many cuisines and diets for being a convenient, low-fat protein opt... Show more

Nutrition Highlights

ProteinProtein11g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B2
High
SatietySatietyHigh Water Content
Very High
SodiumSodium420mg per serving
Low
SugarSugar1g per serving
Low

Nutrition Overview

Portion Size

52
kcal
1
g Carbs
11
g Protein
0
g Fat

Carbs

0.7g

Sugar

0.7g

Fat

0.2g

Saturated Fat

0.1g

Protein

10.8g

Fiber

0.0g

Salt

0.4g

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,60€/100g
1.05g/ml