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Boiled Egg White
Dairy
Health Grade
Boiled Egg White is the cooked albumen separated from the yolk — simply the white of an egg after boiling — commonly used in salads, sandwiches, fitness meals and recipes that call for a lean, neutral-tasting protein. It’s prized in many cuisines and diets for being a convenient, low-fat protein opt...Boiled Egg White is the cooked albumen separated from the yolk — simply the white of an egg after boiling — commonly used in salads, sandwiches, fitness meals a... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Boiled Egg White healthy?
Yes, Boiled Egg White is very healthy with a Health Grade of A. It is high in protein with 10.8g per 100g.
What are the macros in Boiled Egg White?
100g of Boiled Egg White contains 52 kcal, 10.8g protein, 0.7g carbohydrates and 0.2g fat (of which 0.1g saturated), and 0g fiber.
What NOVA processing level is Boiled Egg White?
Boiled Egg White is NOVA 1 - Unprocessed.
Is Boiled Egg White vegetarian?
Yes, Boiled Egg White is vegetarian but not vegan.
Is Boiled Egg White gluten free?
Yes, Boiled Egg White is gluten free.