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Sugar-Free Instant Pudding Mix
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Sugar-Free Instant Pudding Mix

Baking

Health Grade

Sugar-Free Instant Pudding Mix is a powdered dessert mix used to make quick, creamy puddings and custards — popular as an easy, ready-to-make sweet treat in man... Show more

Nutrition Overview

Kcal
350 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
1g
Fat
Fat
1g
Carbs
Carbs
85g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin E
Low
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.0
Balanced
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~0,70€/100g
0.5g/ml

Healthy Swaps

B+

Plain Greek Yogurt (Unsweetened)

More Protein

FAQ

Is Sugar-Free Instant Pudding Mix healthy?

Sugar-Free Instant Pudding Mix is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Sugar-Free Instant Pudding Mix?

100g of Sugar-Free Instant Pudding Mix contains 350 kcal, 1g protein, 85g carbohydrates and 0.5g fat (of which 0.2g saturated), and 0g fiber.

What NOVA processing level is Sugar-Free Instant Pudding Mix?

Sugar-Free Instant Pudding Mix is NOVA 4 - Ultra-processed.

Is Sugar-Free Instant Pudding Mix vegetarian?

Yes, Sugar-Free Instant Pudding Mix is vegetarian but not vegan.

Is Sugar-Free Instant Pudding Mix gluten free?

Yes, Sugar-Free Instant Pudding Mix is gluten free.