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Fruit and Nut Bar (Reduced Sugar)
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Fruit and Nut Bar (Reduced Sugar)

Special Diets/Health

Health Grade

Fruit and Nut Bar (Reduced Sugar) is a ready-to-eat snack bar combining oats, dried fruit and nuts; it's commonly eaten as a portable breakfast or between-meal ... Show more

Nutrition Overview

Kcal
380 kcal
Fiber
Fiber
15g
Salt
Salt
1g
Protein
Protein
10g
Fat
Fat
20g
Carbs
Carbs
40g
Sugar
Sugar
15g

Nutrition Quality

Micronutrients
Micronutrients
Low in Iodine
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
High Fullness Factor
Fair
Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,20€/100g
1.1g/ml

FAQ

Is Fruit and Nut Bar (Reduced Sugar) healthy?

Yes, Fruit and Nut Bar (Reduced Sugar) is considered healthy with a Health Grade of B. It is a great source of dietary fiber (15g per 100g).

What are the macros in Fruit and Nut Bar (Reduced Sugar)?

100g of Fruit and Nut Bar (Reduced Sugar) contains 380 kcal, 10g protein, 40g carbohydrates and 20g fat (of which 4g saturated), and 15g fiber.

What NOVA processing level is Fruit and Nut Bar (Reduced Sugar)?

Fruit and Nut Bar (Reduced Sugar) is NOVA 4 - Ultra-processed.

Is Fruit and Nut Bar (Reduced Sugar) vegetarian?

Yes, Fruit and Nut Bar (Reduced Sugar) is vegetarian but not vegan.