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Whole-Grain Toast with Cinnamon and Honey

Bakery

Health Grade

Whole-Grain Toast with Cinnamon and Honey is a simple breakfast or snack of toasted whole-grain bread flavored with cinnamon and a drizzle of honey, popular in many Western and Mediterranean-style breakfasts for its sweet-spicy aroma. It delivers a notable amount of dietary fiber at 5.6g per 100g, t...Whole-Grain Toast with Cinnamon and Honey is a simple breakfast or snack of toasted whole-grain bread flavored with cinnamon and a drizzle of honey, popular in ... Show more

Nutrition Overview

Kcal

258 kcal

Fiber

Salt

Protein

10g

Fat

Carbs

49g

Sugar

20g

Nutrition Quality

Micronutrients

Manganese, Selenium

Moderate

Fat Quality

Rich in Omega-3s

Good

Gut Health

Good Fiber

Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.7

Optimal

Satiety

Low Glycemic Index

Fair

Not Vegan

Vegetarian

Not Gluten Free

Lactose Free

~0,30€/100g

0.3g/ml

Healthy Swaps

A+

Whole-Grain Toast With Mashed Avocado

Less Sugar

Whole-Grain Toast With Unsweetened Nut Butter

Less Sugar

Whole-Grain Toast with Ricotta and Fresh Berries

More Fiber

FAQ

Is Whole-Grain Toast with Cinnamon and Honey healthy?

Whole-Grain Toast with Cinnamon and Honey is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Whole-Grain Toast with Cinnamon and Honey?

100g of Whole-Grain Toast with Cinnamon and Honey contains 258 kcal, 10.1g protein, 49.3g carbohydrates and 3.4g fat (of which 0.6g saturated), and 5.6g fiber.

What NOVA processing level is Whole-Grain Toast with Cinnamon and Honey?

Whole-Grain Toast with Cinnamon and Honey is NOVA 3 - Processed.

Is Whole-Grain Toast with Cinnamon and Honey vegetarian?

Yes, Whole-Grain Toast with Cinnamon and Honey is vegetarian but not vegan.