HomeFoodsCoffee-Flavored Greek Yogurt Parfait

Coffee-Flavored Greek Yogurt Parfait
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Coffee-Flavored Greek Yogurt Parfait

Dairy

Health Grade

Coffee-Flavored Greek Yogurt Parfait is a layered snack or breakfast item combining coffee-flavored yogurt with crunchy mix-ins like granola or nuts, often enjo... Show more

Nutrition Overview

Kcal
130 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
9g
Fat
Fat
4g
Carbs
Carbs
15g
Sugar
Sugar
13g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Iodine
Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Good Polyphenols
Good
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,70€/100g
1.1g/ml

Healthy Swaps

A+

Plain Low-Fat Greek Yogurt With Brewed Espresso And Fresh Berries

More Antioxidants
A+

Skyr With Chopped Nuts And Instant Coffee (Unsweetened)

Better Fats

FAQ

Is Coffee-Flavored Greek Yogurt Parfait healthy?

Coffee-Flavored Greek Yogurt Parfait is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Coffee-Flavored Greek Yogurt Parfait?

100g of Coffee-Flavored Greek Yogurt Parfait contains 130 kcal, 8.5g protein, 15g carbohydrates and 3.5g fat (of which 2.3g saturated), and 0.3g fiber.

What NOVA processing level is Coffee-Flavored Greek Yogurt Parfait?

Coffee-Flavored Greek Yogurt Parfait is NOVA 4 - Ultra-processed.

Is Coffee-Flavored Greek Yogurt Parfait vegetarian?

Yes, Coffee-Flavored Greek Yogurt Parfait is vegetarian but not vegan.