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Whole-Grain Muffin
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Whole-Grain Muffin

BAKERY

D+

Whole-Grain Muffin is a common breakfast or snack bakery item found in many cuisines, often made from wholemeal flour and sometimes including fruit or bran. It is known for being convenient, portable, and slightly sweet, often eaten on-the-go or with coffee. Per 100g it supplies 4.5g of fiber, refle... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Very Good

Nutrition Overview

Portion Size

260
kcal
42
g Carbs
7
g Protein
7
g Fat

Carbs

42.0g

Sugar

20.0g

Fat

7.0g

Saturated Fat

1.5g

Protein

6.5g

Fiber

4.5g

Salt

0.8g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 3
~0,80€/100g
0.5g/ml

Healthy Swaps

B

Whole-Grain Toast With Nut Butter

Less Sugar
S

Steel-Cut Oats With Fruit

More Antioxidants
C

Plain Whole-Grain English Muffin

Less Sugar