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Low-Fat Cream Cheese
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Low-Fat Cream Cheese

Dairy

Health Grade

Low-Fat Cream Cheese is a soft, spreadable cheese commonly used as a bagel topping, in dips, and in many Western-style spreads and desserts; it’s the reduced‑fa... Show more

Nutrition Overview

Kcal
190 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
8g
Fat
Fat
14g
Carbs
Carbs
5g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Iodine
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 2.3
Imbalanced
Satiety
Satiety
High Water Content
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,40€/100g
1.0g/ml

FAQ

Is Low-Fat Cream Cheese healthy?

Low-Fat Cream Cheese is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Low-Fat Cream Cheese?

100g of Low-Fat Cream Cheese contains 190 kcal, 8g protein, 5g carbohydrates and 14g fat (of which 9g saturated), and 0g fiber.

What NOVA processing level is Low-Fat Cream Cheese?

Low-Fat Cream Cheese is NOVA 3 - Processed.

Is Low-Fat Cream Cheese vegetarian?

Yes, Low-Fat Cream Cheese is vegetarian but not vegan.

Is Low-Fat Cream Cheese gluten free?

Yes, Low-Fat Cream Cheese is gluten free.