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Avocado Chocolate Mousse
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Avocado Chocolate Mousse

DELI / PREPARED FOODS & CHEESES

B+

Avocado Chocolate Mousse is a creamy dessert that combines ripe avocado with cocoa or melted chocolate to make a smooth, velvety mousse; it’s popular in vegan and health-conscious cooking as a chocolatey, dairy-free treat. Per 100 g it provides 8.4g of fiber, and it’s known more for its heart-health... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Manganese
High
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber8g per serving
Excellent
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

215
kcal
32
g Carbs
3
g Protein
12
g Fat

Carbs

31.7g

Sugar

20.7g

Fat

11.7g

Saturated Fat

2.3g

Protein

3.4g

Fiber

8.4g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
0.6g/ml

Healthy Swaps

A+

Silken Tofu Chocolate Pudding

More Protein