Home > Foods > Whole-Grain Crackers (Low-Sodium)

Whole-Grain Crackers (Low-Sodium)
snack_salty illustration

Whole-Grain Crackers (Low-Sodium)

CANDY & SNACKS

A-

Whole-Grain Crackers (Low-Sodium)s are crunchy whole-grain multigrain crackers commonly used as a snack or with cheese, dips and spreads; they appear in many cuisines as a convenient, shelf-stable cracker option. They are a fiber-rich snack, providing about 10g of fiber per 100g, and also contribute... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Very Good
FiberFiber10g per serving
Excellent
SodiumSodium250mg per serving
Low
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

430
kcal
70
g Carbs
10
g Protein
13
g Fat

Carbs

70.0g

Sugar

2.0g

Fat

13.0g

Saturated Fat

2.0g

Protein

10.0g

Fiber

10.0g

Salt

0.3g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,80€/100g
0.4g/ml

Healthy Swaps

S-

Rye or Whole-Grain Crispbreads (Seeded)

More Fiber
A+

Air-Popped Popcorn (Lightly Seasoned, Unsalted)

More Fiber