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Corn and Black Bean Salad
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Corn and Black Bean Salad

DELI / PREPARED FOODS & CHEESES

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Corn and Black Bean Salad is a bright, plant-based salad common in Southwestern and Latin-inspired cuisines, combining sweet corn with black beans and often fresh herbs, peppers and a light vinaigrette. It’s known for being a hearty, make-ahead side or topping for bowls, tacos and salads. Nutrition... Show more

Nutrition Highlights

ProteinProtein6g per serving
High
MicronutrientsMicronutrientsCopper, Vitamin C
High
Fat QualityFat QualityHigh in Healthy Fats
Very Good
FiberFiber5g per serving
Excellent
SodiumSodium500mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

140
kcal
19
g Carbs
6
g Protein
6
g Fat

Carbs

19.0g

Sugar

3.0g

Fat

6.0g

Saturated Fat

1.0g

Protein

6.0g

Fiber

5.0g

Salt

0.5g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,80€/100g
0.8g/ml