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Chickpea and Potato Stuffed Whole‑Wheat Pita
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Chickpea and Potato Stuffed Whole‑Wheat Pita

Deli / Prepared Foods & Cheeses

Health Grade

Chickpea and Potato Stuffed Whole‑Wheat Pita is a plant-forward sandwich common in Mediterranean and Middle Eastern cuisines, featuring a whole‑wheat pocket fil... Show more

Nutrition Overview

Kcal
210 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
3g
Carbs
Carbs
32g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.1
Balanced
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,50€/100g
0.7g/ml

Healthy Swaps

S

Whole-Wheat Pita With Roasted Vegetables and Hummus

More Antioxidants
S

Whole-Grain Wrap With Mixed Beans and Fresh Salad

More Antioxidants
S

Pita Stuffed With Seasoned Lentils And Chopped Salad

More Antioxidants

FAQ

Is Chickpea and Potato Stuffed Whole‑Wheat Pita healthy?

Yes, Chickpea and Potato Stuffed Whole‑Wheat Pita is very healthy with a Health Grade of A. It is a great source of dietary fiber (6g per 100g).

What are the macros in Chickpea and Potato Stuffed Whole‑Wheat Pita?

100g of Chickpea and Potato Stuffed Whole‑Wheat Pita contains 210 kcal, 7g protein, 32g carbohydrates and 3g fat (of which 0.5g saturated), and 6g fiber.

What NOVA processing level is Chickpea and Potato Stuffed Whole‑Wheat Pita?

Chickpea and Potato Stuffed Whole‑Wheat Pita is NOVA 3 - Processed.

Is Chickpea and Potato Stuffed Whole‑Wheat Pita vegan?

Yes, Chickpea and Potato Stuffed Whole‑Wheat Pita is vegan.