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Whole-Wheat Vegetable Turnover
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Whole-Wheat Vegetable Turnover

BAKERY

B+

Whole-Wheat Vegetable Turnover is a savory pastry filled with mixed vegetables folded into a whole-wheat dough, commonly found in bakery counters or as a grab-and-go snack in many cuisines. It provides about 4g of fiber per 100g, reflecting the whole-grain crust and vegetable filling. While it offer... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Excellent
SodiumSodium800mg per serving
Low
SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

230
kcal
30
g Carbs
7
g Protein
9
g Fat

Carbs

30.0g

Sugar

3.0g

Fat

9.0g

Saturated Fat

2.0g

Protein

7.0g

Fiber

4.0g

Salt

0.8g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 3
~1,20€/100g
0.6g/ml

Healthy Swaps

S

Baked Vegetable Pita With Whole-Grain Bread

More Fiber
S

Whole-Grain Vegetable and Chickpea Pocket

More Fiber