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Roasted Vegetable Whole-Wheat Wrap
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Roasted Vegetable Whole-Wheat Wrap

Deli / Prepared Foods & Cheeses

Health Grade

Roasted Vegetable Whole-Wheat Wrap is a quick, portable sandwich-style meal built on a whole-wheat flatbread and filled with roasted seasonal vegetables; it’s c... Show more

Nutrition Overview

Kcal
170 kcal
Fiber
Fiber
4g
Salt
Salt
1g
Protein
Protein
5g
Fat
Fat
5g
Carbs
Carbs
25g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Very Good
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.2
Balanced
Satiety
Satiety
Low Glycemic Index
High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~2,20€/100g
0.6g/ml

Healthy Swaps

S

Whole-Grain Tortilla Wrap with Grilled Lean Protein and Vegetables

More Protein
S

Lettuce Wrap with Roasted Vegetables and Yogurt or Hummus

More Antioxidants
S

Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread

More Protein

FAQ

Is Roasted Vegetable Whole-Wheat Wrap healthy?

Yes, Roasted Vegetable Whole-Wheat Wrap is considered healthy with a Health Grade of B. It is a great source of dietary fiber (4g per 100g).

What are the macros in Roasted Vegetable Whole-Wheat Wrap?

100g of Roasted Vegetable Whole-Wheat Wrap contains 170 kcal, 5g protein, 25g carbohydrates and 5g fat (of which 1g saturated), and 4g fiber.

What NOVA processing level is Roasted Vegetable Whole-Wheat Wrap?

Roasted Vegetable Whole-Wheat Wrap is NOVA 4 - Ultra-processed.

Is Roasted Vegetable Whole-Wheat Wrap vegan?

Yes, Roasted Vegetable Whole-Wheat Wrap is vegan.