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Frozen Greek Yogurt, High-Protein
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Frozen Greek Yogurt, High-Protein

Frozen

Health Grade

Frozen Greek Yogurt, High-Protein is a frozen, spoonable dessert made from strained yogurt cultures, sold as a higher-protein alternative to regular ice cream. ... Show more

Nutrition Overview

Kcal
120 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
8g
Fat
Fat
2g
Carbs
Carbs
20g
Sugar
Sugar
16g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.3
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,10€/100g
0.6g/ml

Healthy Swaps

A-

Plain Non-Fat Greek Yogurt (Unsweetened)

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A-

Icelandic Skyr (Plain, Low-Fat)

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FAQ

Is Frozen Greek Yogurt, High-Protein healthy?

Frozen Greek Yogurt, High-Protein is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Frozen Greek Yogurt, High-Protein?

100g of Frozen Greek Yogurt, High-Protein contains 120 kcal, 8g protein, 20g carbohydrates and 2g fat (of which 1.3g saturated), and 0g fiber.

What NOVA processing level is Frozen Greek Yogurt, High-Protein?

Frozen Greek Yogurt, High-Protein is NOVA 4 - Ultra-processed.

Is Frozen Greek Yogurt, High-Protein vegetarian?

Yes, Frozen Greek Yogurt, High-Protein is vegetarian but not vegan.

Is Frozen Greek Yogurt, High-Protein gluten free?

Yes, Frozen Greek Yogurt, High-Protein is gluten free.