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Corn Salad (Lime, Herbs and Olive Oil)

Deli / Prepared Foods & Cheeses

Health Grade

Corn Salad (Lime, Herbs and Olive Oil) is a fresh, summery side or light meal combining sweet corn with lime, fresh herbs and olive oil; it’s common in contemporary Western and Latin-inspired salads and is known for bright, citrusy flavors and a tender-crisp texture. It is relatively light at 118kca...Corn Salad (Lime, Herbs and Olive Oil) is a fresh, summery side or light meal combining sweet corn with lime, fresh herbs and olive oil; it’s common in contempo... Show more

Nutrition Overview

Kcal

118 kcal

Fiber

Salt

Protein

Fat

Carbs

17g

Sugar

Nutrition Quality

Micronutrients

Vitamin C, Vitamin B1

Moderate

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Sodium

Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.2

Optimal

Satiety

High Water Content

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~1,20€/100g

0.4g/ml

Healthy Swaps

Corn and Black Bean Salad

More Fiber

S+

Mixed Green Salad With Lemon And Light Olive Oil Drizzle

More Protein

Corn Salad (Tomato, Bell Pepper, Cucumber)

More Fiber

FAQ

Is Corn Salad (Lime, Herbs and Olive Oil) healthy?

Yes, Corn Salad (Lime, Herbs and Olive Oil) is considered healthy with a Health Grade of B+. It is high in satiety, helping you stay full for longer.

What are the macros in Corn Salad (Lime, Herbs and Olive Oil)?

100g of Corn Salad (Lime, Herbs and Olive Oil) contains 118 kcal, 2.6g protein, 16.8g carbohydrates and 6.2g fat (of which 0.8g saturated), and 1.7g fiber.

What NOVA processing level is Corn Salad (Lime, Herbs and Olive Oil)?

Corn Salad (Lime, Herbs and Olive Oil) is NOVA 3 - Processed.

Is Corn Salad (Lime, Herbs and Olive Oil) vegan?

Yes, Corn Salad (Lime, Herbs and Olive Oil) is vegan.

Is Corn Salad (Lime, Herbs and Olive Oil) gluten free?

Yes, Corn Salad (Lime, Herbs and Olive Oil) is gluten free.