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Bombay Mix
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Bombay Mix

Candy & Snacks

Health Grade

Bombay Mix is a crunchy, savory Indian snack mix typically made from fried lentils, chickpea-flour noodles (sev), peanuts and spices, often enjoyed with tea or ... Show more

Nutrition Overview

Kcal
520 kcal
Fiber
Fiber
7g
Salt
Salt
2g
Protein
Protein
15g
Fat
Fat
33g
Carbs
Carbs
50g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Low in Iodine
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.8
Fair
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,50€/100g
0.3g/ml

Healthy Swaps

S+

Roasted Chickpeas (Spiced, Dry-Roasted)

More Fiber
A+

Air-Popped Popcorn (Lightly Seasoned)

More Fiber
B+

Baked Spiced Lentil Snacks (Low-Oil)

More Fiber

FAQ

Is Bombay Mix healthy?

Bombay Mix is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Bombay Mix?

100g of Bombay Mix contains 520 kcal, 15g protein, 50g carbohydrates and 33g fat (of which 6.5g saturated), and 6.5g fiber.

What NOVA processing level is Bombay Mix?

Bombay Mix is NOVA 4 - Ultra-processed.

Is Bombay Mix vegan?

Yes, Bombay Mix is vegan.