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Low-Fat Béchamel Sauce
Condiments & Sauces
Health Grade
Low-Fat Béchamel Sauce is a lighter take on the classic French white sauce (béchamel) used as a base for gratins, lasagnes and creamy casseroles; it replaces some butter with reduced-fat milk to cut calories while keeping the traditional texture. Per 100g it provides about 3g of protein and is lower...Low-Fat Béchamel Sauce is a lighter take on the classic French white sauce (béchamel) used as a base for gratins, lasagnes and creamy casseroles; it replaces so... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Low-Fat Béchamel Sauce healthy?
Low-Fat Béchamel Sauce is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
What are the macros in Low-Fat Béchamel Sauce?
100g of Low-Fat Béchamel Sauce contains 55 kcal, 3g protein, 6g carbohydrates and 1.5g fat (of which 0.9g saturated), and 0.2g fiber.
What NOVA processing level is Low-Fat Béchamel Sauce?
Low-Fat Béchamel Sauce is NOVA 3 - Processed.
Is Low-Fat Béchamel Sauce vegetarian?
Yes, Low-Fat Béchamel Sauce is vegetarian but not vegan.