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Low-Fat Béchamel Sauce
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Low-Fat Béchamel Sauce

CONDIMENTS & SAUCES

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Low-Fat Béchamel Sauce is a lighter take on the classic French white sauce (béchamel) used as a base for gratins, lasagnes and creamy casseroles; it replaces some butter with reduced-fat milk to cut calories while keeping the traditional texture. Per 100g it provides about 3g of protein and is lower... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B12, Vitamin B2
Excellent
SatietySatietyLow calories
Very High

Nutrition Overview

Portion Size

55
kcal
6g Carbs
3g Protein
2g Fat

Carbs

6.0g

Sugar

3.5g

Fat

1.5g

Saturated Fat

0.9g

Protein

3.0g

Fiber

0.2g

Salt

0.8g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 3
~0,40€/100g
1.05g/ml