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Oat Crust (reduced oil / applesauce)
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Oat Crust (reduced oil / applesauce)

Baking

Health Grade

Oat Crust (reduced oil / applesauce) is a type of tart or pie crust that uses oats as the primary base and is formulated to reduce added oil by using applesauce... Show more

Nutrition Overview

Kcal
369 kcal
Fiber
Fiber
8g
Salt
Salt
0g
Protein
Protein
12g
Fat
Fat
14g
Carbs
Carbs
50g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,30€/100g
0.6g/ml

Healthy Swaps

A+

Oat Crust Made With Plain Greek Yogurt (Reduced Oil)

More Protein

FAQ

Is Oat Crust (reduced oil / applesauce) healthy?

Yes, Oat Crust (reduced oil / applesauce) is very healthy with a Health Grade of A. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Oat Crust (reduced oil / applesauce)?

100g of Oat Crust (reduced oil / applesauce) contains 369 kcal, 11.5g protein, 50.4g carbohydrates and 14.4g fat (of which 2.2g saturated), and 7.7g fiber.

What NOVA processing level is Oat Crust (reduced oil / applesauce)?

Oat Crust (reduced oil / applesauce) is NOVA 3 - Processed.

Is Oat Crust (reduced oil / applesauce) vegan?

Yes, Oat Crust (reduced oil / applesauce) is vegan.