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Chickpea Tuna Salad
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Chickpea Tuna Salad

DELI / PREPARED FOODS & CHEESES

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Chickpea Tuna Salad is a plant-based take on a classic tuna salad, commonly prepared by mashing chickpeas with herbs, yogurt or a light dressing; it’s popular as a sandwich filling, dip or cold salad in many casual and Mediterranean-style meals. As a nutrient-forward choice, it provides 12g of prote... Show more

Nutrition Highlights

ProteinProtein12g per serving
Excellent
Fat QualityFat QualityLow in Saturated Fat
Excellent
SatietySatietyLow calories
Very High

Nutrition Overview

Portion Size

165
kcal
13g Carbs
12g Protein
7g Fat

Carbs

13.0g

Sugar

2.5g

Fat

7.0g

Saturated Fat

1.5g

Protein

12.0g

Fiber

4.5g

Salt

1.0g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 4
~0,90€/100g
0.9g/ml

Healthy Swaps

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Chickpea Salad With Extra Vegetables and Lemon‑Olive Oil Dressing

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Lentil and Herb Mash (Mashed Lentils with Yogurt or Olive Oil)

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