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Tuna Salad (with Nonfat Greek Yogurt)
Deli / Prepared Foods & Cheeses
Health Grade
Tuna Salad (with Nonfat Greek Yogurt) is a simple, protein-forward sandwich or salad filling made by mixing canned tuna with plain nonfat Greek yogurt instead of mayonnaise; it's commonly served in Western and Mediterranean-style lunches and known for being a lighter take on classic tuna salad. Nutr...Tuna Salad (with Nonfat Greek Yogurt) is a simple, protein-forward sandwich or salad filling made by mixing canned tuna with plain nonfat Greek yogurt instead o... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Tuna Salad (with Nonfat Greek Yogurt) healthy?
Yes, Tuna Salad (with Nonfat Greek Yogurt) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Selenium and Vitamin B12.
What are the macros in Tuna Salad (with Nonfat Greek Yogurt)?
100g of Tuna Salad (with Nonfat Greek Yogurt) contains 110 kcal, 17g protein, 3g carbohydrates and 2g fat (of which 0.5g saturated), and 0.5g fiber.
What NOVA processing level is Tuna Salad (with Nonfat Greek Yogurt)?
Tuna Salad (with Nonfat Greek Yogurt) is NOVA 3 - Processed.
Is Tuna Salad (with Nonfat Greek Yogurt) gluten free?
Yes, Tuna Salad (with Nonfat Greek Yogurt) is gluten free.