Home > Foods > Whole-Grain Breadcrumbs

Whole-Grain Breadcrumbs
grain_bread illustration

Whole-Grain Breadcrumbs

BAKING

B

Whole-Grain Breadcrumb is a pantry staple made from toasted or dried whole-grain bread crumb particles used for coating, binding or adding texture in many cuisines; varieties include panko-style crumbs and crushed whole-grain crackers. It supplies a notable amount of fiber (10g per 100g) for a dry b... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber10g per serving
Excellent
SatietySatietyLow Glycemic Index
Very High

Nutrition Overview

Portion Size

395
kcal
70
g Carbs
14
g Protein
5
g Fat

Carbs

70.0g

Sugar

6.0g

Fat

5.0g

Saturated Fat

1.0g

Protein

14.0g

Fiber

10.0g

Salt

1.5g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,40€/100g
0.4g/ml

Healthy Swaps

A

Finely Ground Rolled Oats (Oat Flour)

Less Salt
S-

Crushed Low-Salt Whole-Grain Cereal

Less Salt