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Oat and Olive Oil Tart Crust
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Oat and Olive Oil Tart Crust

Bakery

Health Grade

Oat and Olive Oil Tart Crust is a simple tart crust that replaces butter with olive oil and uses oats as the main grain, commonly used as a base for both sweet ... Show more

Nutrition Overview

Kcal
494 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
7g
Fat
Fat
31g
Carbs
Carbs
48g
Sugar
Sugar
9g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Whole Foods
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,60€/100g
0.6g/ml

Healthy Swaps

C+

Whole-Wheat Tart Crust (Made with Olive Oil)

Less Sugar
A

Oat Crust (reduced oil or applesauce)

Better Fats

FAQ

Is Oat and Olive Oil Tart Crust healthy?

Oat and Olive Oil Tart Crust is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Oat and Olive Oil Tart Crust?

100g of Oat and Olive Oil Tart Crust contains 494 kcal, 7g protein, 47.5g carbohydrates and 31.1g fat (of which 4.2g saturated), and 3.2g fiber.

What NOVA processing level is Oat and Olive Oil Tart Crust?

Oat and Olive Oil Tart Crust is NOVA 3 - Processed.

Is Oat and Olive Oil Tart Crust vegan?

Yes, Oat and Olive Oil Tart Crust is vegan.