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Oat and Olive Oil Tart Crust
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Oat and Olive Oil Tart Crust

BAKERY

C-

Oat and Olive Oil Tart Crust is a simple tart crust that replaces butter with olive oil and uses oats as the main grain, commonly used as a base for both sweet and savory tarts and quiches. It is relatively rich in fat at 31.1g per 100g, but much of that comes from olive oil, supplying monounsaturat... Show more

Nutrition Highlights

Fat QualityFat QualityLow in Saturated Fat
Very Good
SodiumSodium400mg per serving
Low

Nutrition Overview

Portion Size

494
kcal
48g Carbs
7g Protein
31g Fat

Carbs

47.5g

Sugar

8.5g

Fat

31.1g

Saturated Fat

4.2g

Protein

7.0g

Fiber

3.2g

Salt

0.4g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,60€/100g
0.6g/ml

Healthy Swaps

C+

Whole-Wheat Tart Crust (Made with Olive Oil)

Less Sugar
A

Oat Crust (reduced oil or applesauce)

Better Fats