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Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu
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Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu is an Asian-style stir-fry combining whole-wheat noodles with mixed vegetables and a lean protein such as chicken or tofu, commonly served as a quick, balanced meal. It provides 3g of fiber per 100g, thanks to the whole-grain no...Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu is an Asian-style stir-fry combining whole-wheat noodles with mixed vegetables and a lea... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
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Is Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu healthy?
Yes, Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu?
100g of Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu contains 135 kcal, 7g protein, 18g carbohydrates and 3.5g fat (of which 0.7g saturated), and 3g fiber.
What NOVA processing level is Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu?
Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu is NOVA 3 - Processed.