Home > Foods > Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu

Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu
grain_pasta illustration

Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu

OTHER

S-

Stir-Fried Whole-Wheat Noodles with Vegetables and Lean Chicken or Tofu is an Asian-style stir-fry combining whole-wheat noodles with mixed vegetables and a lean protein such as chicken or tofu, commonly served as a quick, balanced meal. It provides 3g of fiber per 100g, thanks to the whole-grain no... Show more

Nutrition Highlights

ProteinProtein7g per serving
Excellent
MicronutrientsMicronutrientsVitamin K, Manganese
Very High
SodiumSodium700mg per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

135
kcal
18
g Carbs
7
g Protein
4
g Fat

Carbs

18.0g

Sugar

3.0g

Fat

3.5g

Saturated Fat

0.7g

Protein

7.0g

Fiber

3.0g

Salt

0.7g

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,80€/100g
0.8g/ml

Healthy Swaps

S

Zucchini Noodles with Vegetables and Lean Chicken or Tofu

More Antioxidants