HomeFoodsBeef Jerky, Homemade (Lean, Reduced Salt and Sugar)

Beef Jerky, Homemade (Lean, Reduced Salt and Sugar)
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Beef Jerky, Homemade (Lean, Reduced Salt and Sugar)

Candy & Snacks

Health Grade

Beef Jerky, Homemade (Lean, Reduced Salt and Sugar) is a shelf-stable dried meat snack made by air- or oven-drying thin strips of lean beef, often seasoned and ... Show more

Nutrition Overview

Kcal
300 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
55g
Fat
Fat
5g
Carbs
Carbs
3g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B3
Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
High Fullness Factor
Fair
Antioxidants
Antioxidants
Some
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~5,50€/100g
1.1g/ml

Healthy Swaps

S+

Roasted Chickpeas

More Fiber
S+

Dry-Roasted Edamame

More Fiber

FAQ

Is Beef Jerky, Homemade (Lean, Reduced Salt and Sugar) healthy?

Yes, Beef Jerky, Homemade (Lean, Reduced Salt and Sugar) is considered healthy with a Health Grade of B-. It is high in protein with 55g per 100g.

What are the macros in Beef Jerky, Homemade (Lean, Reduced Salt and Sugar)?

100g of Beef Jerky, Homemade (Lean, Reduced Salt and Sugar) contains 300 kcal, 55g protein, 3g carbohydrates and 5g fat (of which 2g saturated), and 0g fiber.

What NOVA processing level is Beef Jerky, Homemade (Lean, Reduced Salt and Sugar)?

Beef Jerky, Homemade (Lean, Reduced Salt and Sugar) is NOVA 3 - Processed.

Is Beef Jerky, Homemade (Lean, Reduced Salt and Sugar) gluten free?

Yes, Beef Jerky, Homemade (Lean, Reduced Salt and Sugar) is gluten free.