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Greek Yogurt Mixed With Milk
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Greek Yogurt Mixed With Milk

DAIRY

B

Greek Yogurt Mixed With Milk is a simple Mediterranean-style dairy product — thick strained Greek yogurt thinned with milk and often seasoned to make a drinkable yogurt, sauce or dip. It provides a concentrated source of high-quality protein, delivering about 6.8g of protein per 100g, while remainin... Show more

Nutrition Highlights

ProteinProtein7g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B2
Excellent
SodiumSodium100mg per serving
Very Low

Nutrition Overview

Portion Size

55
kcal
4
g Carbs
7
g Protein
1
g Fat

Carbs

4.3g

Sugar

4.1g

Fat

1.2g

Saturated Fat

0.7g

Protein

6.8g

Fiber

0.0g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,35€/100g
1.03g/ml

Healthy Swaps

A-

Plain Nonfat Greek Yogurt

Less Calories
A-

Skyr (Icelandic Strained Yogurt)

Less Calories