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Whole-Grain Self-Rising Flour
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Whole-Grain Self-Rising Flour

Baking

Health Grade

Whole-Grain Self-Rising Flour is a whole‑grain version of self‑rising flour — essentially whole wheat flour blended with leavening and a bit of salt — commonly ... Show more

Nutrition Overview

Kcal
350 kcal
Fiber
Fiber
10g
Salt
Salt
3g
Protein
Protein
12g
Fat
Fat
2g
Carbs
Carbs
70g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Moderate
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 2.6
Imbalanced
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,15€/100g
0.6g/ml

FAQ

Is Whole-Grain Self-Rising Flour healthy?

Yes, Whole-Grain Self-Rising Flour is considered healthy with a Health Grade of B+. It is a great source of dietary fiber (9.5g per 100g).

What are the macros in Whole-Grain Self-Rising Flour?

100g of Whole-Grain Self-Rising Flour contains 350 kcal, 12g protein, 70g carbohydrates and 2.2g fat (of which 0.4g saturated), and 9.5g fiber.

What NOVA processing level is Whole-Grain Self-Rising Flour?

Whole-Grain Self-Rising Flour is NOVA 3 - Processed.

Is Whole-Grain Self-Rising Flour vegan?

Yes, Whole-Grain Self-Rising Flour is vegan.