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Fresh Fruit Salad
fruit_berry illustration

Fresh Fruit Salad

PRODUCE

A+

Fresh Fruit Salad is a simple, ready-to-eat mix of diced fruits—commonly berries and pear—served as a refreshing snack or dessert and found in many cuisines and cafés. Per 100 g it supplies a notable amount of vitamin C (30mg), while remaining very low in fat and calories. It makes an easy way to bo... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin B9
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

50
kcal
13
g Carbs
1
g Protein
0
g Fat

Carbs

13.0g

Sugar

11.5g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.7g

Fiber

1.5g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,20€/100g
0.95g/ml

Healthy Swaps

S+

Fresh Mixed Berries (Whole)

Better Fats