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Chia Seed Jam (Low Added Sugar)

Condiments & Sauces

Health Grade

Chia Seed Jam (Low Added Sugar) is a simple spread made by thickening fruit purée with chia seeds instead of large amounts of sugar; it’s commonly used as a lower-sugar alternative to traditional jams and works well on toast, yogurt or as a filling. It’s notable for providing 5.5g of fiber per 100g,...Chia Seed Jam (Low Added Sugar) is a simple spread made by thickening fruit purée with chia seeds instead of large amounts of sugar; it’s commonly used as a low... Show more

Nutrition Overview

Kcal

100 kcal

Fiber

Salt

Protein

Fat

Carbs

16g

Sugar

Nutrition Quality

Micronutrients

Manganese, Vitamin C

Good

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Excellent

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

High Water Content

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~2,00€/100g

1.1g/ml

FAQ

Is Chia Seed Jam (Low Added Sugar) healthy?

Yes, Chia Seed Jam (Low Added Sugar) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Chia Seed Jam (Low Added Sugar)?

100g of Chia Seed Jam (Low Added Sugar) contains 100 kcal, 2.3g protein, 16g carbohydrates and 3.4g fat (of which 0.4g saturated), and 5.5g fiber.

What NOVA processing level is Chia Seed Jam (Low Added Sugar)?

Chia Seed Jam (Low Added Sugar) is NOVA 3 - Processed.

Is Chia Seed Jam (Low Added Sugar) vegan?

Yes, Chia Seed Jam (Low Added Sugar) is vegan.

Is Chia Seed Jam (Low Added Sugar) gluten free?

Yes, Chia Seed Jam (Low Added Sugar) is gluten free.