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Lacto-Fermented Green Beans, Low-Sodium

Other Refrigerated

Health Grade

Lacto-Fermented Green Beans, Low-Sodium is green beans preserved by lactic acid fermentation and presented with a reduced salt content; it appears in many cuisines as a tangy condiment or side vegetable and is often used like pickled beans. It delivers about 3.4g of fiber per 100g, making it a good ...Lacto-Fermented Green Beans, Low-Sodium is green beans preserved by lactic acid fermentation and presented with a reduced salt content; it appears in many cuisi... Show more

Nutrition Overview

Kcal

30 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin K, Vitamin B6

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Excellent

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.8

Balanced

Satiety

Low Calorie Density

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~2,00€/100g

0.9g/ml

Healthy Swaps

S+

Fresh Steamed Green Beans (No Added Salt)

Less Salt

S+

Frozen Green Beans (No-Salt-Added)

Less Salt

FAQ

Is Lacto-Fermented Green Beans, Low-Sodium healthy?

Yes, Lacto-Fermented Green Beans, Low-Sodium is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.4g per 100g).

What are the macros in Lacto-Fermented Green Beans, Low-Sodium?

100g of Lacto-Fermented Green Beans, Low-Sodium contains 30 kcal, 1.8g protein, 6.8g carbohydrates and 0.2g fat (of which 0.05g saturated), and 3.4g fiber.

What NOVA processing level is Lacto-Fermented Green Beans, Low-Sodium?

Lacto-Fermented Green Beans, Low-Sodium is NOVA 3 - Processed.

Is Lacto-Fermented Green Beans, Low-Sodium vegan?

Yes, Lacto-Fermented Green Beans, Low-Sodium is vegan.

Is Lacto-Fermented Green Beans, Low-Sodium gluten free?

Yes, Lacto-Fermented Green Beans, Low-Sodium is gluten free.