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Blanched Green Beans with Lemon and Olive Oil
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Blanched Green Beans with Lemon and Olive Oil

DELI / PREPARED FOODS & CHEESES

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Blanched Green Beans with Lemon and Olive Oil is a simple, Mediterranean-style vegetable side of quickly blanched green beans dressed with lemon and olive oil, commonly served alongside grilled proteins or as part of a mezze/vegetable plate. It’s known for bright, fresh flavor and a tender-crisp tex... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyHigh Water Content
High
SodiumSodium13mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

116
kcal
6
g Carbs
2
g Protein
10
g Fat

Carbs

6.3g

Sugar

2.9g

Fat

10.2g

Saturated Fat

1.4g

Protein

1.6g

Fiber

2.3g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,40€/100g
0.9g/ml

Healthy Swaps

S+

Steamed Green Beans (no added oil)

More Fiber