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Blanched Green Beans with Lemon and Olive Oil

Deli / Prepared Foods & Cheeses

Health Grade

Blanched Green Beans with Lemon and Olive Oil is a simple, Mediterranean-style vegetable side of quickly blanched green beans dressed with lemon and olive oil, commonly served alongside grilled proteins or as part of a mezze/vegetable plate. It’s known for bright, fresh flavor and a tender-crisp tex...Blanched Green Beans with Lemon and Olive Oil is a simple, Mediterranean-style vegetable side of quickly blanched green beans dressed with lemon and olive oil, ... Show more

Nutrition Overview

Kcal

116 kcal

Fiber

Salt

Protein

Fat

10g

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin K, Vitamin C

Moderate

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Sodium

Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

High Water Content

Very High

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,40€/100g

0.9g/ml

Healthy Swaps

S+

Steamed Green Beans (no added oil)

More Fiber

FAQ

Is Blanched Green Beans with Lemon and Olive Oil healthy?

Yes, Blanched Green Beans with Lemon and Olive Oil is very healthy with a Health Grade of A-. It is rich in polyphenols.

What are the macros in Blanched Green Beans with Lemon and Olive Oil?

100g of Blanched Green Beans with Lemon and Olive Oil contains 116 kcal, 1.6g protein, 6.3g carbohydrates and 10.2g fat (of which 1.4g saturated), and 2.3g fiber.

What NOVA processing level is Blanched Green Beans with Lemon and Olive Oil?

Blanched Green Beans with Lemon and Olive Oil is NOVA 3 - Processed.

Is Blanched Green Beans with Lemon and Olive Oil vegan?

Yes, Blanched Green Beans with Lemon and Olive Oil is vegan.

Is Blanched Green Beans with Lemon and Olive Oil gluten free?

Yes, Blanched Green Beans with Lemon and Olive Oil is gluten free.