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Plain Low-Sodium Yogurt With Fresh Herbs
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Plain Low-Sodium Yogurt With Fresh Herbs

DAIRY

C+

Plain Low-Sodium Yogurt With Fresh Herb is a savory-style plain yogurt blended with fresh herbs, commonly used in Mediterranean and Middle Eastern cooking as a sauce, dip or accompaniment to grilled dishes. It’s a fermented dairy product appreciated for its creamy texture and tangy flavor. Nutriti... Show more

Nutrition Highlights

ProteinProtein5g per serving
Excellent
MicronutrientsMicronutrientsIodine, Vitamin B12
Excellent
SodiumSodium130mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

60
kcal
7
g Carbs
5
g Protein
2
g Fat

Carbs

6.5g

Sugar

6.5g

Fat

1.5g

Saturated Fat

1.0g

Protein

5.2g

Fiber

0.2g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,25€/100g
1.03g/ml

Healthy Swaps

A-

Plain Non-Fat Greek Yogurt

Less Calories
A-

Plain Skyr (Icelandic Yogurt)

Less Calories