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Low-Sodium Feta
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Low-Sodium Feta

Deli / Prepared Foods & Cheeses

Health Grade

Low-Sodium Feta is a brined Mediterranean cheese traditionally made from sheep's and/or goat's milk, commonly used crumbled on salads, in pastries and Mediterra... Show more

Nutrition Overview

Kcal
260 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
14g
Fat
Fat
21g
Carbs
Carbs
4g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin A
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 5.3 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~1,80€/100g
1.2g/ml

FAQ

Is Low-Sodium Feta healthy?

Low-Sodium Feta is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Low-Sodium Feta?

100g of Low-Sodium Feta contains 260 kcal, 14g protein, 4g carbohydrates and 21g fat (of which 14g saturated), and 0g fiber.

What NOVA processing level is Low-Sodium Feta?

Low-Sodium Feta is NOVA 3 - Processed.

Is Low-Sodium Feta gluten free?

Yes, Low-Sodium Feta is gluten free.