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Streaky Bacon
meat_red_processed illustration

Streaky Bacon

MEAT

B

Streaky Bacon is thinly sliced, cured and usually smoked pork that appears across many cuisines as a breakfast staple, flavouring agent or salad/casserole garnish. It is prized for its smoky, salty flavour and crisp texture when fried. Nutritionally, Streaky Bacon is a concentrated source of anima... Show more

Nutrition Facts

Per 100g / 309kcal

Carbs

5.3g

Sugar

0.0g

Fat

29.5g

Saturated Fat

4.6g

Protein

11.7g

Fiber

2.6g

Salt

1.5g

Nutritional Data from Bacon

Health Summary

Based on science

100

Sugar

Excellent

82

Salt

Excellent

63

Protein

Great

48

Micronutrients

Okay

28

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,50€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
25 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
1.7 μg
Vitamin C
0 mg
Vitamin D
0.40 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
8.0 mg
Folate
4.0 μg DFE
Choline
80 mg

Minerals

Calcium
10 mg
Copper
0.10 mg
Iodine
15 μg
Iron
0.80 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
565 mg
Selenium
30 μg
Zinc
1.7 mg

🧬Amino Acids

Cysteine
230 mg
Histidine
650 mg
Isoleucine
930 mg
Leucine
1600 mg
Lysine
1650 mg
Methionine
550 mg
Phenylalanine
930 mg
Threonine
850 mg
Tryptophan
250 mg
Tyrosine
690 mg
Valine
1050 mg

🥑Fatty Acids

Saturated Fat
4.6 g
Trans Fats
200 mg
Monounsaturated Fats
8000 mg
Omega-3
100 mg
Omega-6
4000 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
309
kcal