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Reduced-Fat Blue Cheese
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Reduced-Fat Blue Cheese

Dairy

Health Grade

Reduced-Fat Blue Cheese is a creamy, tangy cheese product commonly used as a dressing or spread in Western cuisines and as a topping for salads, wings and sandw... Show more

Nutrition Overview

Kcal
250 kcal
Fiber
Fiber
0g
Salt
Salt
3g
Protein
Protein
21g
Fat
Fat
17g
Carbs
Carbs
3g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Calcium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 10.9 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~1,80€/100g
1.1g/ml

FAQ

Is Reduced-Fat Blue Cheese healthy?

Reduced-Fat Blue Cheese is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Reduced-Fat Blue Cheese?

100g of Reduced-Fat Blue Cheese contains 250 kcal, 21g protein, 3g carbohydrates and 17g fat (of which 11g saturated), and 0g fiber.

What NOVA processing level is Reduced-Fat Blue Cheese?

Reduced-Fat Blue Cheese is NOVA 3 - Processed.

Is Reduced-Fat Blue Cheese gluten free?

Yes, Reduced-Fat Blue Cheese is gluten free.