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Edam Cheese
dairy_cheese_hard illustration

Edam Cheese

DAIRY

C-

Edam Cheese is a semi-hard Dutch cheese traditionally sold in round red- or yellow-coated wheels and commonly used in sandwiches, salads and melting applications. It has a mild, slightly nutty flavor and is popular across European and global cuisines for its versatility. Nutritionally, Edam Cheese... Show more

Nutrition Highlights

ProteinProtein25g per serving
Excellent
MicronutrientsMicronutrientsCalcium, Vitamin B12
High
SatietySatietyLow Glycemic Index
High
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

300
kcal
2
g Carbs
25
g Protein
22
g Fat

Carbs

1.5g

Sugar

0.5g

Fat

22.0g

Saturated Fat

14.0g

Protein

25.0g

Fiber

0.0g

Salt

1.5g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~1,35€/100g
1.03g/ml

Healthy Swaps

C+

Mozzarella, Part-Skim

Less Salt