Canned Crab
Canned Goods
Health Grade
Canned Crab is pre-cooked crab meat preserved in a can and used in salads, sandwiches, crab cakes and various seafood dishes across many cuisines. It is a lean animal protein, providing about 17.9g of protein per 100g, with very little fat and few carbohydrates. Canned crab is also a good source of ...Canned Crab is pre-cooked crab meat preserved in a can and used in salads, sandwiches, crab cakes and various seafood dishes across many cuisines. It is a lean ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Canned Crab healthy?
Yes, Canned Crab is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Canned Crab?
100g of Canned Crab contains 83 kcal, 17.9g protein, 0g carbohydrates and 0.74g fat (of which 0.201g saturated), and 0g fiber.
What NOVA processing level is Canned Crab?
Canned Crab is NOVA 3 - Processed.
Is Canned Crab gluten free?
Yes, Canned Crab is gluten free.