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Quick-Pickled Cauliflower (Reduced Salt)
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Quick-Pickled Cauliflower (Reduced Salt)

CONDIMENTS & SAUCES

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Quick-Pickled Cauliflower (Reduced Salt) is a simple, tangy quick-pickled vegetable common in Mediterranean and Middle Eastern mezze as well as home-style preserved vegetable mixes. It’s known for its crisp texture and vinegary bite that works well as a condiment, side or salad topper. As a preser... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin K
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium600mg per serving
Low
Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

30
kcal
6
g Carbs
2
g Protein
0
g Fat

Carbs

6.0g

Sugar

3.0g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.7g

Fiber

2.0g

Salt

0.6g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
1.02g/ml

Healthy Swaps

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Fresh Raw Cauliflower Florets

More Protein
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Steamed Cauliflower with Lemon

More Protein