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Lacto-Fermented Cauliflower (Low-Sodium)
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Lacto-Fermented Cauliflower (Low-Sodium)

Other Refrigerated

Health Grade

Lacto-Fermented Cauliflower (Low-Sodium) is a lacto-fermented preparation of cauliflower commonly used as a tangy condiment or side in various cuisines that use... Show more

Nutrition Overview

Kcal
25 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
2g
Fat
Fat
0g
Carbs
Carbs
5g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B9
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
0.9g/ml

FAQ

Is Lacto-Fermented Cauliflower (Low-Sodium) healthy?

Yes, Lacto-Fermented Cauliflower (Low-Sodium) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2g per 100g).

What are the macros in Lacto-Fermented Cauliflower (Low-Sodium)?

100g of Lacto-Fermented Cauliflower (Low-Sodium) contains 25 kcal, 2g protein, 4.5g carbohydrates and 0.3g fat (of which 0.1g saturated), and 2g fiber.

What NOVA processing level is Lacto-Fermented Cauliflower (Low-Sodium)?

Lacto-Fermented Cauliflower (Low-Sodium) is NOVA 3 - Processed.

Is Lacto-Fermented Cauliflower (Low-Sodium) vegan?

Yes, Lacto-Fermented Cauliflower (Low-Sodium) is vegan.

Is Lacto-Fermented Cauliflower (Low-Sodium) gluten free?

Yes, Lacto-Fermented Cauliflower (Low-Sodium) is gluten free.