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Passion Fruit Nectar
fruit_tropical illustration

Passion Fruit Nectar

Beverages

Health Grade

Passion Fruit Nectar is a sweet, aromatic beverage made from the pulp of passion fruit and commonly used in tropical cuisines and cocktails; it’s known for its ... Show more

Nutrition Overview

Kcal
69 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
17g
Sugar
Sugar
17g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Iron
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,15€/100g
1.1g/ml

Healthy Swaps

S-

Fresh Passion Fruit Pulp (Unsweetened)

More Fiber
C-

100% Passion Fruit Juice (No Added Sugar)

More Nutrients
B+

Passion Fruit Juice, diluted (homemade)

More Nutrients

FAQ

Is Passion Fruit Nectar healthy?

Passion Fruit Nectar is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Passion Fruit Nectar?

100g of Passion Fruit Nectar contains 69 kcal, 0.16g protein, 17.4g carbohydrates and 0.06g fat (of which 0.002g saturated), and 0.1g fiber.

What NOVA processing level is Passion Fruit Nectar?

Passion Fruit Nectar is NOVA 4 - Ultra-processed.

Is Passion Fruit Nectar vegan?

Yes, Passion Fruit Nectar is vegan.

Is Passion Fruit Nectar gluten free?

Yes, Passion Fruit Nectar is gluten free.