Passion Fruit Nectar is a sweet, aromatic beverage made from the pulp of passion fruit and commonly used in tropical cuisines and cocktails; it’s known for its floral-fruity flavor and is popular as a ready-to-drink nectar or mixer. Nutritionally, Passion Fruit Nectar is relatively low in protein and fiber but is a notable source of vitamin C, providing about 30mg per 100 g, along with natural sugars that give it its characteristic sweetness. While it delivers useful micronutrients and some carotenoids that act as antioxidants, it’s best enjoyed in moderation or diluted, since most nectars are higher in sugars and lower in fiber compared with whole fruit.
Passion Fruit Nectar is a sweet, aromatic beverage made from the pulp of passion fruit and commonly used in tropical cuisines and cocktails; it’s known for its floral-fruity flavor and is popular as a ready-to-drink nectar or mixer. Nutritionally, Passion Fruit Nectar is relatively low in protein an... Show more