Grilled Chicken Salad

Grilled Chicken Salad is a composed salad featuring grilled chicken on a bed of mixed greens, commonly served with an oil-and-vinegar or vinaigrette dressing; it appears on menus from casual diners to bistro-style restaurants and is known for being a light, protein-forward meal. Nutritionally it is a lean source of protein, providing about 12g of protein per 100g, with relatively low carbohydrates and modest fat from the dressing. It supplies high-quality amino acids and is filling, while the dressing contributes mainly unsaturated fats and some vitamin-containing leafy greens add micronutrient value, making it a balanced choice for a main-course salad.

Grilled Chicken Salad is a composed salad featuring grilled chicken on a bed of mixed greens, commonly served with an oil-and-vinegar or vinaigrette dressing; it appears on menus from casual diners to bistro-style restaurants and is known for being a light, protein-forward meal. Nutritionally it is ... Show more