Artichoke Hearts, Marinated

Artichoke Hearts, Marinated is a Mediterranean staple often served as an antipasti or salad ingredient; the preserved, marinated form is popular in Italian and Spanish cuisines for its tender texture and tangy, herb-infused flavor. It provides 5g of fiber per 100g, making it a good plant-based source of bulk for digestion, and it also contributes vitamin K and heart-friendly unsaturated fats from the marinade oil. Nutritionally, marinated artichoke hearts supply modest protein and beneficial polyphenols that act as antioxidants, so they can be a flavorful way to add fiber and phytonutrients to dishes.

Artichoke Hearts, Marinated is a Mediterranean staple often served as an antipasti or salad ingredient; the preserved, marinated form is popular in Italian and Spanish cuisines for its tender texture and tangy, herb-infused flavor. It provides 5g of fiber per 100g, making it a good plant-based sourc... Show more