Roasted Turnip or Rutabaga

Roasted Turnip or Rutabaga is a roasted preparation of turnip or rutabaga — a hearty cruciferous root vegetable popular in Northern European and North American cooking. It’s known for a mildly sweet, earthy flavor and is commonly served roasted, mashed or added to stews and root-vegetable medleys. Nutritionally, roasted turnip or rutabaga is low in calories and provides 2.2g of fiber per 100g, making it a filling, low-energy side. It also supplies vitamin C and some B vitamins and minerals, while being very low in fat. As a cruciferous root, it brings the typical plant compounds associated with this family (supporting antioxidant and detoxifying pathways) and is generally a nutrient-dense choice for a vegetable side or base for vegetarian dishes.

Roasted Turnip or Rutabaga is a roasted preparation of turnip or rutabaga — a hearty cruciferous root vegetable popular in Northern European and North American cooking. It’s known for a mildly sweet, earthy flavor and is commonly served roasted, mashed or added to stews and root-vegetable medleys. ... Show more