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Vegetable Temaki (Hand Roll)
Deli / Prepared Foods & Cheeses
Health Grade
Vegetable Temaki (Hand Roll) is a Japanese-style hand roll (temaki) consisting of toasted seaweed wrapped around rice and fresh vegetables; it’s commonly served as casual sushi you eat with your hands. At 140kcal per 100g it is relatively light in energy, and the nori contributes dietary iodine whil...Vegetable Temaki (Hand Roll) is a Japanese-style hand roll (temaki) consisting of toasted seaweed wrapped around rice and fresh vegetables; it’s commonly served... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Grain Sushi Hand Roll (Mixed Whole Grains)
Better FatsFAQ
Is Vegetable Temaki (Hand Roll) healthy?
Yes, Vegetable Temaki (Hand Roll) is considered healthy with a Health Grade of B+. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Vegetable Temaki (Hand Roll)?
100g of Vegetable Temaki (Hand Roll) contains 140 kcal, 3g protein, 28g carbohydrates and 2g fat (of which 0.4g saturated), and 2g fiber.
What NOVA processing level is Vegetable Temaki (Hand Roll)?
Vegetable Temaki (Hand Roll) is NOVA 3 - Processed.
Is Vegetable Temaki (Hand Roll) vegan?
Yes, Vegetable Temaki (Hand Roll) is vegan.
Is Vegetable Temaki (Hand Roll) gluten free?
Yes, Vegetable Temaki (Hand Roll) is gluten free.