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Vegetable Temaki (Hand Roll)
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Vegetable Temaki (Hand Roll)

DELI / PREPARED FOODS & CHEESES

B+

Vegetable Temaki (Hand Roll) is a Japanese-style hand roll (temaki) consisting of toasted seaweed wrapped around rice and fresh vegetables; it’s commonly served as casual sushi you eat with your hands. At 140kcal per 100g it is relatively light in energy, and the nori contributes dietary iodine whil... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIodine, Manganese
High
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

140
kcal
28
g Carbs
3
g Protein
2
g Fat

Carbs

28.0g

Sugar

3.0g

Fat

2.0g

Saturated Fat

0.4g

Protein

3.0g

Fiber

2.0g

Salt

0.9g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,20€/100g
0.65g/ml

Healthy Swaps

S

Whole-Grain Sushi Hand Roll (Mixed Whole Grains)

Better Fats