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Tomatillo
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Tomatillo

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Nutrition Facts

Per 100g / 32kcal

Carbs

6.5g

Sugar

3.9g

Fat

0.7g

Saturated Fat

0.0g

Protein

1.2g

Fiber

1.9g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

120

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,00€/100g
Density: 0.97 g/ml

💊Vitamins

Vitamin A
14 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
0 μg
Vitamin C
12 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
7.4 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.02 mg
Niacin (B3)
1.0 mg
Folate
7.0 μg DFE
Choline
9.5 mg

Minerals

Calcium
14 mg
Copper
0.09 mg
Iodine
0 μg
Iron
0.60 mg
Magnesium
23 mg
Manganese
0.12 mg
Potassium
268 mg
Selenium
0.60 μg
Zinc
0.17 mg

🧬Amino Acids

Cysteine
18 mg
Histidine
24 mg
Isoleucine
54 mg
Leucine
96 mg
Lysine
84 mg
Methionine
16 mg
Phenylalanine
54 mg
Threonine
48 mg
Tryptophan
12 mg
Tyrosine
42 mg
Valine
72 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
90 mg
Omega-3
30 mg
Omega-6
220 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
32
kcal