Home › Foods › Whole-Grain Masa Harina
Whole-Grain Masa Harina
International
Health Grade
Whole-Grain Masa Harina is a nixtamalized whole‑grain corn flour used across Mexican and Central American cuisines for making tortillas, tamales and other traditional dishes; the nixtamalization process (alkaline cooking) gives it a distinctive corn flavor and improves nutrient availability. It is a...Whole-Grain Masa Harina is a nixtamalized whole‑grain corn flour used across Mexican and Central American cuisines for making tortillas, tamales and other tradi... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Whole-Grain Masa Harina healthy?
Yes, Whole-Grain Masa Harina is very healthy with a Health Grade of A-. It is a great source of dietary fiber (8g per 100g).
What are the macros in Whole-Grain Masa Harina?
100g of Whole-Grain Masa Harina contains 350 kcal, 8.5g protein, 73g carbohydrates and 3.5g fat (of which 0.5g saturated), and 8g fiber.
What NOVA processing level is Whole-Grain Masa Harina?
Whole-Grain Masa Harina is NOVA 2 - Minimally processed.
Is Whole-Grain Masa Harina vegan?
Yes, Whole-Grain Masa Harina is vegan.
Is Whole-Grain Masa Harina gluten free?
Yes, Whole-Grain Masa Harina is gluten free.